Aerial Hoop – Deine Tutorials

https://vimeo.com/1003124823/635938f275?share=copy

Side Straddle Meathook

#level 3

https://vimeo.com/1003984936/9cef13bcd6?share=copy

Handloop

Angel

#level 1

https://vimeo.com/1002693694/38bd35b6ce?share=copy

Handloop

Peter Pan

#level 1

https://vimeo.com/1003110888/8f529d1da3?share=copy

Iron Funny To Walking Man

Level 2

https://vimeo.com/738299158

Pull Up

https://vimeo.com/739064292

Pike Pull Up & Single Leg Hook

https://vimeo.com/739058263

Knee Pushes

https://vimeo.com/738940600

Schwingen

https://vimeo.com/738921848

Shoulder Shrugs

https://vimeo.com/738913267

Knee Raises & Hüftbeuger